Monday 29 September

Posted on by CrossFit PBM

Front squats 5.5.5.10

Wod

Min on a station
3 Rounds

Box Jumps
Push Press 40/25
Wall balls
Burpees
Rest

image

image

Advertisements

Published by CrossFit PBM

One thought on “Monday 29 September”

Post Results Here

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out / Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out / Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out / Change )

Google+ photo

You are commenting using your Google+ account. ( Log Out / Change )

Cancel

Connecting to %s