Monday 29 September Posted on September 29, 2014 by CrossFit PBM Front squats 5.5.5.10 Wod Min on a station 3 Rounds Box Jumps Push Press 40/25 Wall balls Burpees Rest Advertisements Share this:TwitterFacebookLike this:Like Loading... Related Published by CrossFit PBM View all posts by CrossFit PBM
Kick the tires and light the fires, problem oflfliaicy solved!