In a team of 2..
1 partner hangs while other partner does ME t2b.
Each partner must perform 3 ME.
5 strict pullups (5 deficit ring rows /feet on box)
15 air squats.
20 oh walking lunges with plate 20/10
Amrap 10 min.
We have 10 pairs of PR Wraps. 1st come 1st serve. R300