Come and Support The Mandela Children’s Fund in Mandela day
Donate R20 that’s all.
The morning Classes will do some version of this a 40 Min AMRAP.
Normal class times in the morning
Then the afternoon classes will do the Real WOD:
Class Times 16:45 & 18:00
Bring a friend or get a friend in the Box,
Join us for some fun and the Wod!!