Friday 3 May

Posted on by CrossFit PBM

FRAN
21-15-9 of
Thrusters 30/45kg
Pull-ups

5min Rest Then

21-15-9 of
SDHP 30/45kg
Push-ups

20130503-063502.jpg

Advertisements

Published by CrossFit PBM

Post Results Here

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out / Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out / Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out / Change )

Google+ photo

You are commenting using your Google+ account. ( Log Out / Change )

Cancel

Connecting to %s