Tuesday 9 October

Deadlift 3-3-3-3-3

Wod:
15 DB push press
15 DB floor 2 overhead
15 DB Front squat
4 Rounds for.time

image

Advertisements

Post Results Here

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s