Tuesday 18 Sept

Pullups 5-5-5-5-5

Wod:
30 sec Wall Balls
15 sec Rest
30 sec Burpees
15 sec Rest
8 Rounds for reps

image

Advertisements

Post Results Here

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s