Monday 11 June

Weighted Pullups 5-5-5-5-5

WOD:
45sec work- 15sec rest of:
Burpees
Wallclimbers
Wall balls

4 Rounds for reps

image

Advertisements

Post Results Here

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s