Thursday 16 February 2012

Thrusters 3-3-3-3-3

WOD:
10-9-8-7-6-5-4-3-2-1 of
Hang to overhead 40/20kg
Front squat
Burpees
Finish for time

image

Advertisements

Post Results Here

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s