Monday 13 February

Squat Cleans 3-3-3-3-3

WOD

7 Deadlifts 100/60
7 L-Pullups
7 Rounds for time

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One thought on “Monday 13 February

  1. Squat Cleans: 50kg-60kg-70kg-80kg-90kg

    WOD: 11:51min (The L-pull ups killed me…my hands could not hold on to bar…hehehehe!)
    Great WOD – thanx!

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