Wednesday 25 January 2012

Weighted pullups 5-5-5-5-5

WOD:
5 deadlift
5 sit ups
5 box jumps

10 min A.M.R.A.P

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One thought on “Wednesday 25 January 2012

  1. Wow, my body needs food – 3rd day fasting!! Could only manage 11 rounds…well done to the “machine” who did 16 rounds – that result is awesome!!!

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