Lean for Summer challenge

LEAN FOR SUMMER CHALLENGELean for summer

Registrations open Today
This is open to any members of any CF Boxes

All the Packages include Supplements, booklet with Diet and Registration Fee

Package 1 R1000 – Male
Package 2 R1500 Advanced – Male
Package 3 R1000 – Female
Package 4 R1500 Advanced – Female

Registration Close 9 September.

How you register:
Online registration form below

Make a payment into
Name: CrossFit Power Beyond Measure
Bank: Nedbank
Account: 1020312092
Branch: 136305 – Woodlands
Reference: “Your name+ Package nr ”

We have a Nutrition and information Talk Thursday 17.30
17 September, this is where you will pick up your starter pack as well @ Crossfit PBM. This is where we will discuss the Challenge and give out tips and how to log you measurements

The Challange start Monday 21 Septermber and finish
5 December

We will have an online diary as well where you can log your food to accurately track your own food intake as well as those of fellow athletes to see how you measure up and what others are doing.

ItensityOnline will also allow you to enter your body fat and weight details so that you can track your numbers as well over the next 12 weeks.